This months newsletter is about the science of a smile. Very good read! Enjoy.
Schumacher Chiropractic Monthly Newsletters
Milk is made up of fats, vitamins, lactose, and protein. Protein actually makes up 38% of the solid matter in milk and, of that, 20% is whey and 80% is casein. Meaning that almost 1/3 of the protein in milk is casein.
This months newsletter has tips on how to manage holiday stress. I found it helpful and I hope you do also.
Please check out the link below for more information.
This month's newsletter talks about walking and exercising during pregnancy. We treat quite a lot of pregnant women and recommend walking as one of our sources of exercise as well as gentle stretching. This newsletter goes into greater detail with helpful hints for the pregnant woman.
This month's newsletter is about grandparents. How grandchildren are beneficial to grandparents and how grandparents are beneficial for children. It's a nice read I hope you enjoy.Click the link below to read more.
This month's newsletter is dealing with a bit of a controversial topic. 5G networks are popping up all over the place. There are lots of commercials on TV about 5G networks.
This month's newsletter talks about the benefits of being outdoors. Besides the obvious increased physical activity, kids also learn to use their imagination among other things while playing outside.
This month's newsletter talks about getting a good night sleep. There is great information on how to buy a mattress, how your mattress should fit your body, how often you should turn your mattress and what are the best positions to get the best night sleep.
This month's newsletter talks about healthy meal planning with your children and it's quite interesting. I was amazed to see the obesity statistics since the 70s. They have some fun suggestions you may want to follow. Enjoy.